Ever go to sleep with a problem only to wake and realize it wasn’t that big a deal? Our mind has a natural processing system that takes place when we dream. That processing is vital to our mental health and keeping us functioning at our best. However, it tends to be very unfocused, and out of the control of our conscious mind. In hypnosis we guide you into a similar imaginary process as dreaming (except you are awake) where we can access the same processing as when you are dreaming. During this time you get to use your conscious mind to direct this processing power and make the changes you wish to have. In short, it is harnessing the full potential of your mind, like a magnifying glass does with the sun.